Life Coaching - Follow the 12 step programme to find out where you are now and where you want to be. Its about setting and achieving goals in many areas of life, including business, health & well-being, career, relationships and work life balance.

NLP -Neuro Linguistic Programming - What is NLP, in a nut shell it's about re-programming your brain to create positive neuro connection, over writing the bad ones to create a positive outcome, through communication.

Conscious Hypnosis - Forget what you know about hypnosis - With Conscious hypnosis you are in charge of the hypnosis process, you basically hypnotise yourself, we are just the facilitator, guiding you lo loss weight, stop smoking, over come stress & anxiety and many more.

Time line therapy - Time line techniques offers a form of brief therapy, fast and effective changes to the brain, looking at the chains of events of the past leading to a certain set of unwanted behaviours and internal states. Past negative emotions and limited decisions are eliminated so that it is possible to leave you with positive emotions and decisions.

Business Coaching - Utilise my expertise’s in business management, health and safety and continuous improvements.